Calm Health App

Millions of people are experiencing lower stress, less anxiety, improved focus and more restful sleep with Calm. Whether you have 30 seconds or 30 minutes, Calm Health content is made to suit your schedule and needs. To continue cultivating employee potential and wellness, Long Beach Transit encourages employees who have United Healthcare to use this free service.

Find your Calm through any of the below features:

Disclaimer: For employees currently using the Calm app, a new account will need to be created using the following the steps. You will also need to download the Calm Health app.

Follow the below steps for the full account creation and premium subscription redemption process. Please note that you will be asked to enter an email address, phone number to validate your information, your birth date and your United Healthcare member ID.

Step 1 – Please visit the Calm registration page in a mobile or web browser (not the actual Calm app itself) through the button below.

Step 2 – Click on “Create a Calm Account.”

Step 3 – Select “Sign Up With Email”

Step 4 – Enter your email address and password. Then click “Sign Up.”

Step 5 – Enter your phone number to validate your account. Then click “Continue.”

Step 6: Enter the code sent to your phone. Then click “Continue.”

Step 7: Enter you first name and last name. Then click the button to agree to Calm’s terms of service. Then click “Continue.”

Step 8: Click “I Accept” to United Healthcare’s terms of service.

Step 9: Enter your first name, last name, date of birth and United Healthcare Member ID. Then click “Submit.”

Step 10: If successful, Calm will ask some questions to build your profile. The last part once your profile is set-up will be this screen.

Download the Calm Health app below or open the Calm web browser at CalmHealth.com and enter your log in credentials (personal email address and password you created).

Step 1 – Click on “Log In with Your Calm Account” at the bottom of the screen to enter your credentials.

Step 2 – Type in your email and password, then click “Continue” once it appears.

Step 3 – Verify your log-in by using the cell phone number you used to create your account.

If successful, you should see this screen:

Depends of LBT employees who have a United Healthcare membership also have access to the Calm Health account. Dependents must sign up the same way as described above with their United Healthcare member ID.

Contact HR Benefits Coordinator Ingris Lopez at [email protected] or call 562.489.8461 for any membership questions. 

Need tech support? Visit calm.com/support for the Calm Help Center or to contact Calm’s support team.